PostHeaderIcon Understanding Diplopia or double vision

To identify an object perfectly, eyes in general move in the same direction and at the same time. The captured signal then reaches the brain stem through several nerves. A damage or lesion in the brainstem can affect the coordination of eyes that in turn results in double vision. Double vision, also called as Diplopia is a medical state in which a single image appears as two images.

Acute illness, cancer, food poisoning, mental trauma, bad sleeping habits and eye strain are some of the causes of Diplopia. Consulting a specialist is the right way to deal with double vision. This medical condition is termed acute because it can lead to several other major problems like radiating headache and paralysis. Person affected by diplopia will not be able to read or write; drive a vehicle, or concentrate. Proper sleep, use of good eyeglasses,  contact eye exercises along with medications can help in treating double vision.

PostHeaderIcon Effectively treating chest cold

Chest cold is a medical condition that is caused due to the formation of mucus in the bronchial tubes. Chest cold, also called as acute bronchitis, is very much contagious. Early diagnosis of this condition is important to prevent it from spreading to others. Mild headache, tiredness, body pain, watery eyes and dry throat are some of the symptoms of chest cold.

Since, chest cold is considered contagious and acute, consulting a physician is important to stop its recurrence and further infection. Antibiotics are generally prescribed for bronchitis if it is in the mild stage. However, there are also some natural remedies available to treat chest cold. Use of apple cider vinegar to treat acute bronchitis is a widely accepted home based remedy. The concentration of apple cider vinegar can be reduced by adding some warm water to it. It acts as a natural antibiotic to treat mucus in the bronchial tubes.

PostHeaderIcon Herbal therapy for heart patients

Normal functioning of heart can be disturbed due to a combination of various factors like obesity, high blood pressure, diabetes; fats in cells and depression. These factors either directly or indirectly contributes to heart diseases. Herbal therapies used to control heart diseases are extremely safe compared to pills and drugs.

Use of olive oil for cooking checks the cholesterol level as it contains no mono saturated fatty acids. Garlic either cooked or in supplements can act as a blood thinning agent and an excellent source of antioxidants. Adding two or three garlic flakes to the diet can protect our heart from diseases. Ginkgo biloba is another blood thinning agent that can help in improving overall circulation of blood to the heart. Onions that we use everyday has the ability to ease the path of coronary arteries by raising the High density lipoprotein. Soy, turmeric, ginger and green tea are few other herbs that supports healthy heart.

PostHeaderIcon Knowing various Glaucoma types

Glaucoma is a serious medical issue that can lead to permanent blindness if it is not properly. It is caused due to the injury in the optical nerve that is responsible for normal eye sight. There are several types of glaucoma exists with certain general conditions. Open angle glaucoma is a medical condition which occurs when this intraocular pressure level increases above a normal value. Consulting an expert eye specialist is the only solution to treat this glaucoma type.

Next is the angle closure glaucoma type in which the symptoms such as severe pain and nausea will start to appear suddenly creating extreme pressure in the angle of eye. Congenital glaucoma is the next most common type of glaucoma appears in infants and small children. First this condition starts like a normal problem in angle, and then it blocks the fluid drainage in the later stage. Secondary glaucoma, pigmentary glaucoma and steroid induced glaucoma are few other types to be mentioned.

PostHeaderIcon Effectively getting rid of diabetes

Diabetes in general can be divided into two types: Type 1 and Type 2. Identifying the type can be done by trained practitioners. Type 1 diabetes is more common among children and young people in their thirties, whereas type 2 is widely seen among people of age group greater than 40. Dehydration, excessive urination, low energy, sudden weight loss, confused state of mind and eye sight problem are some the major symptoms of both types of diabetes. Smoking and intake of alcohol increases the risks of diabetes and hence it should be avoided.

A good balanced diet is necessary for a diabetic to gain the lost energy through sweat and urine. It also helps in maintaining the sugar level of the body. Avoiding food items containing high carbohydrates; excess fat and calories; and physical activities such as walking, running, cardio workouts are some of the effective ways to treat diabetes. Regular check- ups also help in keeping diabetes under control.

PostHeaderIcon Workout mistakes that affect metabolism rate

Whenever a physical action is performed, we lose some energy in the form of calories. This process is termed metabolism and rate at which it loses refers to metabolism rate. Basic Metabolic Rate (BMR) is one of the popular ways used to measure it.

Several factors control the rate of metabolism in our body and it changes from person to person. Though every workout is intended to increase the metabolism rate, few mistakes or improper planning can produce negative results. Here are some of the common workout mistakes that affect metabolism rate:

Performing workouts without eating food not only lowers the metabolism rate but also results in muscle loss. Next mistake is the repetition of a single workout for longer duration. This is because that the muscles gets used to the weight and procedures leading to low metabolism rate. Inconsistency, setting unrealistic goals and insufficient knowledge are few others factors that can affect metabolism rate.

PostHeaderIcon Tackling high blood pressure with home remedies

When it comes to tackling high blood pressure, apart from medications, there are plenty of widely accepted home remedies available. Though these remedies are not scientifically proven, it is claimed that they are very effective. It is quite strange, but true that high blood pressure can be kept in control through the food we intake.

Avoiding food items that contain excess amount of sodium, cholesterol, and saturated fats can help in keeping the pressure level under control. Planning the diet for whole week and sticking to that plan is the first step to be taken while tacking high blood pressure. This diet should include foods that are rich in potassium, magnesium and antioxidants. Potato, banana, corn, dry fruits, green leafy vegetables, skimmed milk, fish and wheat are some of the best sources of potassium and magnesium. Practicing meditation and yoga regularly at home can also help in controlling high blood pressure.

PostHeaderIcon Effectively curing styes of eye

Stye is an eye infection caused by a bacterium named staphylococcus. Though this infection affects people of all ages, children and infants are more vulnerable. Styes usually last for few days and disappear by themselves. However, it is advised to consult a physician to avoid further recurrences. It usually starts as a small red, swollen structure in the margin of the eyelid and grows into a bump or pimple like structure in the later stage.

Itching eyelids, sensitivity to light, irritation, redness, watery eyes, and unclear vision are some of the symptoms of stye. Eye drops prescribed by physician is the best solution to stop styes from being contagious. However using some widely accepted home remedies such as using of warm tea bags, turmeric water and grated potato is always a handy option. To cure using tea bags, first boil some water in a vessel then dig the tea bag into it for 2 minutes. Remove it from the dip and place the warm tea bag over the infection to get rid of a stye.

PostHeaderIcon How to Deal With Weighty Issues

An event in my friends life hit him hard and that is when he turned to food for solace. All he was doing those days were digging in and pigging out. He would get really angry his my fridge did not have fudges, chocolates and soft drinks. And before he could even realize, he was weighing 193 lbs. People started to refer him him as ‘that fat boy’ and when he used to go for dinner with his dad whom he stayed with during those years, he felt that all eyes were on him. Not only was his social life hampered, his self confidence hit an all time low. And then he decided to hit the gym. At the gym he met a girl, Alice who was struggling with weight issues for years and had not lost much flab as she felt tired after just a few sit-ups. He too, felt that gym was not helping him to trim down much.

And that is exactly when he came across the Sensa-Weight-Loss System while surfing the internet. Even after he read the positive reviews he wasn’t very convinced. Yet he ordered it because he was desperate to the shed the pounds. And believe me; We are so glad that he did it. Sensa-Weight-Loss System is basically a 60 day program that comes with a two month shaker, a user guide and a DVD. All he had to do was sprinkle Sensa on my food. It curbed my appetite and I wasn’t experiencing the hunger pangs as frequently as it did earlier. The best thing about the Sensa-Weight-Loss System is that it does not contain any stimulants or pre-packaged food. It is sans sodium, sugar and calories and therefore makes weight-loss a whole lot easier. Nowadays he doesn’t eat all the fudges and pies he can lay my hands on and even when he eats his food it is with Sensa sprinkled on it, there is no question of guilt pangs. Now he weigh 28 lbs less than he used to!

Another great new update is that, his friend Alice has also found a magic solution for her weight issues. She found Right Way- HCG Platinum Maintain on the same website where my friend found Sensa. And it is working great for her. The HCG Platinum Maintain effectively controls appetite, enhances energy, reduces fat and lowers the stress level. It contains L-Ornithine, an amino acid that enhances workouts and feeds your muscles. It also contains L-Theanine that reduces fat for weight and caffeine which is a well known fat burner. Alice is convinced that Right Way- HCG Platinum Maintain is definitely the right way for her.

PostHeaderIcon What are the reasons for artery clogging?

The Cholesterol accumulation in the arteries start generally from early teenage and it silently progresses by causing incidents of strokes, blood clotting, arterial illness and eventually death. This buildup starts upon consuming a diet rich in fat and lacking in fruits and vegetables. Smoking, excessive drinking, not habitually doing regular physical exercises, developing obesity especially around the tummy, high blood sugar, more stress, high blood pressure are some of the common causes that contribute to plaque buildup and consequently artery clogging. The clogging blocks or decelerates the blood flow leading to potentially severe consequences.

Deficiency of Vitamin C actually triggers the process of clogging which is termed as subclinical scurvy. Arteries develop minute cracks in them when body lacks sufficient amount of Vitamin C. Cholesterol sediment is applied naturally by body mechanism to patch the cracks and prevent internal bleeding. The gradual piling up of cholesterol over arteries hardens with time and forms clogged arteries.