It’s not an easy task to carry a baby around for an about to be mom for 9 odd months. There are certain exercises that women in labor are required to do as prescribed by doctors; at the same time there are a lot of regular exercises that women should avoid during the time period of pregnancy.  Exercises like rides at the amusement park may have adverse effect on both the child and mother. Also, Cycling is not a good idea for new moms carrying babies. Exercises like basketball, soccer, volleyball, hockey etc. invites a lot of risk for women and her yet to be born baby during the time of pregnancy.

Also, gymnastics should strictly be avoided as well.  Even if you’re one of the most passionate and better riders around, you should keep away from horse riding during the pregnancy period. Other exercises to be avoided include scuba diving, snowboarding, surfing etc.