Archive for the ‘Uncategorized’ Category

PostHeaderIcon Signs of lower blood sugar

Maintain blood sugar, blood sugarHolidays are a period where no one maintains a good food diet. The eating habits are disturbed and sometimes result into a bad diet. With a bad eating habit one has the chance of getting a disease. One of the major diseases in the present situation is low sugar problem. This disease is dangerous as no one in the world seems to get the signs of the low blood sugar disease. If you are able to understand the symptoms of low blood sugar then you can easily cure this disease.

Here are some of the symptoms and signs that the low blood sugar produces in the human body. Feeling confused and uneasy is one of the symbol that one gets from low blood sugar. Apart from this your legs may also shake. If the sugar level drops drastically then the skin becomes whitish giving you the symbol of lower level of sugar in blood. So next time if you feel these symbols make sure you test your sugar levels.

PostHeaderIcon Dos and don’ts of brushing your teeth

teeth care, oral careYour teeth a very important part of your body and accordingly you should take immense care of your teeth. You should brush your teeth twice every day. Once when you wake up in the morning and the other when you go to sleep in the night. If you don’t brush your teeth in the night, then the small food particles may get stuck in the corners of your teeth and can cause cavities. The cavities cause damage to your teeth even leading to fall of that tooth.

You should use the perfect tooth brush for brushing. If the tooth brush is not chosen properly, then it can also cause damage to the teeth. It is better you go to your dentist for the perfect type of tooth brush you should use.

Also the tooth paste is another important thing you should give proper attention to. There are many commercial tooth pastes available in the market. But most of them are harmful for your teeth. So use only medicated tooth paste while brushing.

Give proper attention to all parts of your mouth while brushing o that not a single part is left unattended. Every corner of the teeth should be brushed well to prevent deposition of any food particles leading to cavities.