Archive for the ‘Disorders & Diseases’ Category

PostHeaderIcon Useful tips for people with Bipolar disorder

Are you suffering from Bipolar disorder and do not have a clue how to lead a healthy life with it? Well, here are some tips and suggestions that will definitely make your journey to a healthy lifestyle smoother. Medicines for bipolar do have certain adverse effects on many people. So, apart from the disease you have to combat with the side effects as well. A good sleep and a proper diet is the key to a good life.

Dance therapy is a great medicine for reducing stress and handles mood swings. You will feel really rejuvenated after dancing. You can also hire a personal trainer or join a gym for regular workout that will facilitate blood circulation and reduce anxiety. Alcohol, red meat, cheese in fermented form, high amount of fat in saturated form and certain beverages should be avoided. You should also consume salt in minimal quantity in bipolar disorder. It is also advised to consult a psychotherapist and follow relaxation exercises to have a good lifestyle.

PostHeaderIcon Dealing with mouth ulcers

Mouth ulcers are painful and disturbing. However, there are various home remedies you can use to deal with the problem and the post here presents a brief on some of them.

Coconut milk is very useful for mouth ulcers. You have to extract the coconut milk & gargle with it at least three to four times every day. Another tip would be to gargle with both hot & cold water alternatively. Fenugreek is said to be really effective for mouth ulcers. Boil two cups filled with water. Now, add one cup of fenugreek leaves & remove. Cover that water for a while and after straining gargle for two to three times every day until the ulcer is cured properly.

Then, boil 1 teaspoon of the coriander seeds with one cup water. Remove the seeds when the water gets slightly warm followed by a warm gargle minimum thrice per day. Chewing on basil or tulsi leaves (five to six leaves) with water at least six times a day would also work well.

PostHeaderIcon Causes of Excessive Blushing

The main difference between normal blushing and excessive blushing that when we blush in general it’s because of a trigger from a psychological response and excessive blushing occurs due to the same reasons but doesn’t go away quickly, causes the skin to heat up and causes anxiety and palpitations. People who blush excessively might start blushing form a normal response but then the condition becomes intense and fear is triggered in the system which creates the other factors.

If you are afraid that you’ll blush and it’ll start the whole embarrassing heated up process then you can go to a doctor for some medication. You can also go for therapy sessions so that you can psychologically deal with the problem as well. So if you’re scared after watching the famous Grey’s Anatomy episode where a girl came in for this condition and had to undergo surgery, well, you’ll be happy to know that surgery is not required in most cases, therapy and simple medication mostly takes care of it.

PostHeaderIcon Causes of eye dryness

Dryness in eyes is a hugely common problem. In regards to the causes, the ophthalmologists suggest of two most vital reasons behind eye dryness and here is a discussion on them.
One of the most common reasons behind eye dryness is that your tear ducts aren’t producing sufficient liquid to protect the eyes. Another most regular reason here is that as soon as your tears are produced they get evaporated quickly. Here it might be that the liquid produced is sufficient yet the tears aren’t simply staying on eye surface for a longer period.

As tears are formed to guard the eyes, it simultaneously results in the production of oily layer but unfortunately, with age the oily layer star getting thinner & thinner. This leads in dryness of eyes faster as a person starts to age. Apart from age, certain kinds of work environments too are conducive to eye dryness- for example- people who have to work with computers for longer periods develop eye dryness fast.

PostHeaderIcon Dealing with menopause

Technically speaking, there are only three symptoms of menopause. They are hot flushes, vaginal dryness and night sweating. Other symptoms that are generally associated with menopause like mood swings, insomnia, weight gain and depression are probably signs of aging and they are not the direct cause of menopause.

The symptoms of menopause can be very discomforting but there are a lot of ways to take care of the condition. You should try to keep your cool. The thermostat of your body may tend to stop functioning in the proper way when the estrogen level of the body decreases. Such situations can make you will cold or hot at times regardless of the external weather condition. In order to be comfortable during such situations, it is advised that you drink a lot of water throughout the day. You should also increase the consumption if vitamin E in your daily diet.

PostHeaderIcon Osteo-Arthritis: how to deal with it?

Osteo-Arthritis, body disordersIt has been said that Osteo-Arthritis is one of the biggest conditions that women are suffering from these days. Osteo Arthritis is mainly caused due to the lack of calcium. The lack or deficiency of calcium in the body forces the body to drain the requisite amount of calcium from the calcium stored in the bones. Since bones have to provide for the lack of calcium in diet, they soon become weak and it is then that problems like Osteo-Arthritis strike.

Osteo-Arthritis leads to the weakening of bones and people suffering from it are known to have extremely feeble bones that end up getting fractured at the smallest of accidents. Constant ache and pain in the joints is also a common symptom. The best way to deal with Osteo-Arthritis is to have ample sources that are rich in calcium. Once the deficiency is no longer, your bones have a chance at becoming stronger.

PostHeaderIcon Battling obesity at an early age

Causes for obesity, obesity  Obesity is the most unwanted charisma in bodily development that unknowingly attacks us. Obesity is not only an odd feature of human body but this is a catalyst for the arrival of life style diseases. Therefore, arresting obesity is a prime purpose for the contemporary generation.

At the very primary level, the sufferer is required to know about the cause of his or her over weight. There may be multiple causes. Thyroid, polycystic ovary, such diseases are responsible to bring fat in body. In such cases proper and perfect medications are required to go back to the early phase.

But sometimes extra fat comes, due to leading fast sedentary life. Consumption of fast food and beverages is responsible for unwanted fat. Therefore the sufferer must bring control over his or her daily life. Regular exercise, dietary control can arrest obesity at the beginning level. Visiting gym is also a suitable option for today’s busy life.obessity, if arrested at the beginning can be resurrected otherwise it can be led to a serious level, so be cautious and stop gaining extra weight.

PostHeaderIcon Importance of Hepatitis C diagnosis

Diagnosis of Hepatitis C, Hepatitis CThe process of identification of the virus of Hepatitis C can be based on the amplification of the strands of DNA. By this, one would be able to get an idea or an estimate of the NANB hepatitis agent, which is the most frequent. The first allowing of the ELISA that detects the antibodies of anti-HCV had a number of results that were falsely positive and there was a requirement of certain developments of assays that are more specific and sensitive so that the results can be confirmed.

It is important that the diagnosis of the virus of the hepatitis C be done in a proper fashion. The virus, if not attended can get severe and result in a fatal end. However, by proper diagnosis and thorough medication, the affects of the virus can be subdued and one can be completely recovered from the illness. Therefore, it is very important that the disease be treated well.

PostHeaderIcon How to prevent fungal infection on your feet

fungal infection ,Disorders & DiseasesFungal infection in feet is a problem that might work you up to 8-10 months even undergoing treatment. These fungal infections in toenails and feet are extremely contagious. Walking barefoot or sharing the same shower with an infected person might lead you to the same problem. It is better to prevent any kind of fungal infection than taking the painful time for it to clear.

  1. Clean your foot regularly. Wash thoroughly between the toe nails.
  2. Use sandals and flip-flops wherever possible. Even inside the house, wear slippers to keep your feet breathing and clean.
  3. Bleach the shower weekly and keep the bathroom doormat and rugs clean and dry as much as possible.
  4. Use anti-fungal powder or spray inside your shoe. If your feet sweat a lot, use anti-perspirant.
  5. Cut your toenails cleanly and cautiously, careful not to expose or cut the delicate skin under the nails.
  6. Put the shoes under sun once a week.

PostHeaderIcon Effectively treating chest cold

Chest cold is a medical condition that is caused due to the formation of mucus in the bronchial tubes. Chest cold, also called as acute bronchitis, is very much contagious. Early diagnosis of this condition is important to prevent it from spreading to others. Mild headache, tiredness, body pain, watery eyes and dry throat are some of the symptoms of chest cold.

Since, chest cold is considered contagious and acute, consulting a physician is important to stop its recurrence and further infection. Antibiotics are generally prescribed for bronchitis if it is in the mild stage. However, there are also some natural remedies available to treat chest cold. Use of apple cider vinegar to treat acute bronchitis is a widely accepted home based remedy. The concentration of apple cider vinegar can be reduced by adding some warm water to it. It acts as a natural antibiotic to treat mucus in the bronchial tubes.