Archive for the ‘Diabetes’ Category
An overview on type 1 and type 2 diabetes
Diabetes mellitus or just diabetes is a condition wherein a person develops high blood sugar because the body is not producing the right amount of insulin. Insulin is a kind of hormone created in the pancreas that allows cell in a body to absorb glucose and convert it into energy.
Diabetes is of several kinds, but the most common ones are Type 1, Type 2 and Gestational diabetes. Type 1 diabetes is viewed as an auto immune disease and is triggered by the body’s failure to create insulin naturally. The person will need to inject insulin. Most of the times this occurs before 40 years of age and hence also known as childhood diabetes. Type 2 Diabetes comes from insulin resistance, described as a condition wherein the cells fail to use the insulin due to the body weight, fitness and lifestyle. Diabetics in this classification are usually older i.e our seniors are most affected due to this. There has been no specific cure invented yet but there is a little success in Type 1 DS with the transplantation of the pancreas. With Type 2 DM, gastric bypass surgery can be successful.
So, whenever it comes to your health you should not take any chances and if left untreated the complications of diabetics will lead to kidney failure, heart disease, etc.
Symptoms of hypoglycemia
The common term for hypoglycemia is diabetes. People who suffer from this dangerous ailment do not get to know about it easily. If you suffer from hypoglycemia, a fungus will start growing. Sufferers realize the presence of fungus only when they witness it on their skin or at the sides of their mouth. Sometimes fungus may build up internally too, not letting you know about the disease.
Some of the other common symptoms of hypoglycemia are hunger cravings, mental confusion, fatigue, allergies and hyperactivity. Sometimes people tend to urinate a lot too if they are suffering from diabetes. These common symptoms should not be neglected and a blood test should be carried out immediately to be sure whether you are suffering or not. You will then need to bring changes to your daily diet too. Joints and arteries getting inflated is another sign of hypoglycemia, and tests need to be done immediately thereafter.
Effectively getting rid of diabetes
Diabetes in general can be divided into two types: Type 1 and Type 2. Identifying the type can be done by trained practitioners. Type 1 diabetes is more common among children and young people in their thirties, whereas type 2 is widely seen among people of age group greater than 40. Dehydration, excessive urination, low energy, sudden weight loss, confused state of mind and eye sight problem are some the major symptoms of both types of diabetes. Smoking and intake of alcohol increases the risks of diabetes and hence it should be avoided.
A good balanced diet is necessary for a diabetic to gain the lost energy through sweat and urine. It also helps in maintaining the sugar level of the body. Avoiding food items containing high carbohydrates; excess fat and calories; and physical activities such as walking, running, cardio workouts are some of the effective ways to treat diabetes. Regular check- ups also help in keeping diabetes under control.
Fish Oil may benefit People with Diabetes
Fish oil is known to be highly beneficial to people suffering from diabetes. There are different types of fish oils classified on the basis of the fish they are derived from. Most of these are very rich sources of omega 3 fatty acids which are especially beneficial in the case of diabetes. If fish oil is consumed on a regular basis right from childhood, you can greatly minimize your risk of developing diabetes in later stages of life. Fish oil is also rich in Vitamin D.
Both Vitamin D and omega 3 fatty acids are helpful in diabetes. Fish oils effectively reduce the triglyceride levels in the blood and thereby help in reducing the risk of heart disease, which diabetes patients are very prone to. They are also known to have a very good effect on insulin resistance. They are not only helpful in diabetes but are also used for hypertension. Besides fish oils, cod liver oil can also be used.